Straight Talking

Consider this... at the moment of our conception, the beginning of our biological journey, two separate entities merge to create a new life - us. The first and most vital of organs is formed and starts spontaneously beating after just 4 weeks. What if we were to consider that our hearts [...]

Amongst the constant reminders on all media of what Trump has done next, it is hard not to feel despair. Heavy hearts for the future of humanity. Executive Orders for all US Ambassadors to quit their posts, building walls instead of bridges, removal of all content related to climate change from [...]

My heart is swelling today as are the hearts of millions around the world, witnessing the outpouring of solidarity, connection, integrity, pure desire for truth and meaning, following the inauguration of America's dark knight. Politicus USA published an article claiming the women's march is the biggest protest in US history, estimating [...]

All Life Wants to Grow. Seems obvious? Let's just think about that for a minute... Let's take teenagers for example. Being a mother to a teenage daughter, I have certainly questioned her desire to evolve in society - not wanting to go to school, not wanting to get out of pyjamas, [...]

  I've been asked by the lovely Sara White of Spark Hub to facilitate a day long retreat on self love. Here's an insight into how I got to where I am now and a sneak peak into what the retreat has in store. Feeling it! 🙂

Isn't it ironic, that the technology that is said to connect us to a web of resources, claiming that we have never before been more "connected" is in fact the very tool that disconnects us - from ourselves, from each other and from nature. This I believe is the most common [...]

This may seem obvious, but there is a deeper revelation for us, particularly at this time of uncertainty and fear of the unknown. The world is steeped in a chaotic fear. Terrified of what the new US president will usher forth. The realisation that greed has ruled the world and we [...]

My Interfaith Ministry training really holds no prisoners... I am experiencing such a profound emergence and re-connection with what is real, which is completely in line with who I am and my service. I have always sought out the truth. I hold a depth of wisdom and authenticity that is beyond [...]

Processing emotions and letting go is bloody hard, especially when we are dealing with emotions that have been buried for an age. Buried so deep, they have been relegated to the subconscious realm. So when something cosmic comes along, like the recent supermoon, to affect us all on some level, however [...]

I was deeply honoured to host a Women's Wisdom Circle in the Southern Irish coastal town of Clonakilty last Saturday. Given the time of the year, it was appropriate that we honour our inner Crone. The wise woman who resides within and emerges in her glory towards our latter years. Represented [...]